- BA Art Management – Bellevue University
- NASM Certified Personal Trainer
- Yoga Alliance 200 hour Qi Yoga Teacher Training
- Tribe Team Training
- Flexibility and Mobility Training
- Weight Loss
Since 2010 I have been assisting individuals through private and group instruction. As a group instructor, I coach TRIBE, cycling, REAXING, yoga sculpt, yoga, and HIIT classes. Yoga is the backbone of my teaching philosophy as I assist clients in understanding the alignment of yoga in a relationship to the exercises performed. Through this understanding, I will assist individuals in deepening their mind-body connection and find more effortless practice in all areas of fitness.