Mary Pat Livorsi

Training / Education:

GYROTONIC Level I

GYROTONIC Level II Pre-Training

PhysicalMind Pilates

AFAA Personal Trainer

Columbia University- BA in Dance

 

My main philosophy is to help people in any way that I can. I believe that through movement, quality of life can be improved; regardless of one’s body type or physical limitations. Through physical movement we can learn to let go of the past and pay attention to the present; and as a result look forward to a future that is better than we could have ever imagined.

 

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