GYROTONIC Level I
GYROTONIC Level II Pre-Training
AFAA Personal Trainer
Columbia University- BA in Dance
My main philosophy is to help people in any way that I can. I believe that through movement, quality of life can be improved; regardless of one’s body type or physical limitations. Through physical movement we can learn to let go of the past and pay attention to the present; and as a result look forward to a future that is better than we could have ever imagined.
BACK TO PILATES DEFINED STUDIO