B.F.A. in Dance, Fordham University & The Alvin Ailey American Dance Center, New York, New York
NASM – Personal Trainer
Pilates Sports Center – Pilates Instructor
CHEK Holistic Lifestyle Coach
Fletcher Pilates Spine Corrector
Integrated Flexibility Training
Pre/Post Natal Training
Fitness is a way of life and requires the right support to achieve the goals you desire. When you feel good you look good and are healthier both physically and mentally. Movement is how you get there and having the right trainer to teach you along the way is crucial. Learning how your body moves allows you to continue a lifestyle of fitness, while having fun and staying motivated.