Tyler Woodard

Education:

  • MS Exercise Science – Southern Illinois University
  • BS Exercise Science – Southern Illinois University

Certifications:

  • NSCA Certified Personal Trainer
  • NSCA Certified Strength & Conditioning Specialist
  • TRX Group Certified
  • Postural Restoration Institute – Myokinematic Restoration
  • Schwinn Indoor Cycle Instructor

Experience/Specialty

  • Weight Loss Specialist
  • Mobility & Flexibility
  • Strength & Conditioning Specialist
  • Group exercise instructor teaching a variety  of classes
  • Fitness conference presenter

Philosophy:

With dedication, discipline, and proper instruction anything is possible. Exercise is a science; with a knowledgeable trainer who continuously educates themselves you will be amazed with the results you can achieve. Exercise programs must be individualized, starting at an individual’s current fitness level and systemically progressing in a safe and effective way that ensures the individual reaches their goal. I am there to motivate and challenge you, “if it does not challenge you, it will not change you” Fred DeVito.

Contact Tyler

BACK TO PERSONAL TRAINING