Rachel Schreyer

Education:

  • BS Biological Sciences – University of CA, Irvine
  • Masters in Public Health – University of Michigan
  • Dietetic Internship – University of Michigan

Certifications:

  • Certified Strength and Conditioning Specialist – NSCA
  • Registered Dietitian Nutritionist
  • Precision Nutrition Certificaton Level I

Experience/Specialty

  • Nutrition and training for weight loss and muscle gain
  • Anti-inflammatory diets, blood-sugar stabilization, sports nutrition
  • Mobility and flexibility
  • Body weight, TRX, and Kettlebell training

Philosophy:

Nutrition and fitness should first and foremost be enjoyable and attainable; my passion is helping people make progress towards their goals while having fun and feeling good along the way!  Both nutrition and fitness need to be tailored to the individual as everyone responds differently and my goal is to help you find what works best for you. I take a holistic approach to wellness as there is so much more to a healthy body and mind than just working out. I strive to connect with every individual to provide the accountability and feedback they need to get the results they want.

Contact Rachel

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