Nicholas Li

Education:

  • Asia Academy of Sports Fitness Professionals
  • Professional and Advanced Personal Trainer

Certifications:

  • ISSA Certified Fitness Trainer
  • ACE Certified Fitness Trainer
  • TRX Suspension Personal Trainer
  • AFAA Group Fitness Trainer
  • Can-Fit-Pro Canadian Fitness Professionals Certified Personal Trainer
  • Les Mills Certified Fitness Instructor

Experience/ Specialty:

  • Strength Training
  • Mobility & Flexibility
  • Weight Loss & Muscle Gain
  • Group Exercise Instructor for Body Pump and Core Training
  • Fitness Program Development
  • Kickboxing Training

Philosophy:

I have a passion for helping people workout efficiently, improve physical fitness and develop an overall sense of well-being. As a trainer, I love to motivate clients and create an environment where goals are produced, executed and create life-long results. I am excited to bring a blend of my eastern culture knowledge to enhance your life!

Contact Nicholas

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