Melissa Norrish

Education:

B.S. Exercise Science – University of Puget Sound

Certification:

NSCA Certified Strength & Conditioning Specialist

 Experience/Specialty:

  • Sports Performance
  • Post Rehab
  • Gait and Running Analysis
  • Acceleration and Max Velocity Speed Mechanics
  • Power Development
  • Weight Loss
  • High Intensity Interval Training
  • Collegiate Swimmer
  • Advanced Alpine Skier

Philosophy:

My ultimate goal is to maximize the performance, movement, and potential of every individual with success being dependent on commitment, drive, timing, and expert instruction. With these key components and an effective and efficient program design, any fitness goal is attainable!

We are all individuals, therefore I believe that every exercise program should be personalized in order to strive towards an individual’s specific goals. My role as your trainer is to guide, motivate, and challenge you on your journey to reaching your ultimate potential!

Contact Melissa

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