ACE – Certified Personal Trainer
AFAA – Certified Personal Trainer
TRX TEAM Training Camp Certified Instructor
AAI & ISMA – Certified Step Aerobic Instructor
AAI & ISMA- Certified Weight Training Consultant
AAI & ISMA – Personal Fitness Trainer Certified
Brains & Balance Past 60 Specialist
Nearly two decades of experience as a Movement Educator.
Cited by Denver Post as Exceptional Instructor
2nd place in NPC ProLab Southern Colorado Body Building for Figure Competition
Movement Educator working with clients to help them get well and stay healthy.
I am very fortunate to wake up every day knowing that I do what I love and love what I do. It is my love for fitness and working with people that I can genuinely say that I know what my purpose is. Being a Native of Colorado and living a fit life myself, I started out teaching Group Exercise and found that I wanted to grow into diverse roles as a Personal Trainer and Pilates Instructor. It just grew organically in my abilities to connect with people at whatever level of fitness they are in their lives.
Whether you are just starting your fitness journey, a weekend warrior or an advanced athlete, I am confident that I have the knowledge, experience and skills to help you with your wellness journey.BACK TO PERSONAL TRAINING