Andy Marchase


Education:
B.S. Business Management – University of Northern Colorado
National Personal Training Institute – Lakewood, CO

Certifications:

NASM Certified Personal Trainer
NASM Performance Enhancement Specialist
Gray Institute certification in Applied Functional Science
Titleist Performance Institute Golf Fitness Coach, Level 1
Crossfit® Level 1 Trainer
USA Weightlifting Level 1Coach
TRX Certified

Experience/Specialty

Functional Training
Three dimensional joint range of motion conditioning
Postural conditioning
Novice Exercisers
Body weight conditioning/TRX
Running gait analysis
Sports Performance Expert
Skiing, Biking, Running, Golf, Soccer, Uphilling & Back Country Conditioning
Full body circuit training & Olympic Lifting
Philosophy:

I believe that fitness is a lifestyle choice and not something that we simply “have” to do. We all need our bodies to function optimally, whether to simply assist with daily activities we take for granted or to better perform at specific sports or recreational activities. Our bodies are designed to function well with movement, and activities that include motion should be maintained throughout our lives. Fitness enriches and enhances our quality of life and the possibilities of training our bodies are endless. “Exercise for the love of life and train for maximum results” is the motto by which I live.

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